The Flax 21 Challenge : What is it all about? 

The Re-Calibration

The year of 2020 was a year of extremes when it comes to your fitness. Your health and fitness journey came to a sudden halt or it intensified multifold. Many of us also experienced BOTH. That is why we believe a RESET is so important. A RESET to take back control and focus on the way you move and the way movement makes you FEEL. Whether you have severely under-trained or over trained this year, this RESET will help you physically and mentally to get back into fitness THE RIGHT WAY. Coupling it with calculated but delicious nutrition, the aim is to prepare for 2021 with a Habit. 

A Habit built over 21 days - Check the Workout Routine Here